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Showing posts from May, 2019

Major Seven (7) Continents List In The World - Fact

Continents can literally be defined as a platform or place that has land mass which has water and borders for habitation of living and non living things. There are major seven (7) continent lists in the world that are widely known. These continents are listed below:

Each of these continent enlisted here have differs people with different ethnic culture, beliefs and ways of life. Each of these continents has population, land mass in sq.kms and countries. There are some inhabitants or living things that well exist in some continent and cannot be found in the other continent. These attributes makes each of these continent unique.

My Husband Scares Me To Death But He Still Loves Me. What Should I Do?

Good day to you sir, I got to know about this program of yours through a friend. Please I need your urgent counselling because I'm about to divorce my husband.

We have been married for six years and my husband has been very caring. He can go to any length to show me he cares about me but he has one terrible character. He is a very jealous person and can go deadly with it. He gets disturbed at any slight suspicion. He has threatened me to stop my Master’s program so as to avoid his trouble. For three times, when he visited me in school and saw male students talking to me, he would first embarrass me then gives me the beating of my life at home.The strange thing is that he would always come back the next day to beg me. how possible is it that i would be in a school and not come in contact with a guy , its a mixed university for Christsake.

I have called the attention of our friends and parents to this but he hates third party-involvement and so the situation has not changed. Recently …

The Benefits Of Eating Coconut For Skin And Hair

Skin and hair are of importance to man and the following below are the nutritional benefits of eating coconut as regards skin and hair.
  1. Coconut gives the body more resistance to anything that would affect the body.  Thereby providing immunity to the body system
  2. Coconut helps in the treatment of the hair, reduces breakage of the hair and        minimize dandruff
  3. Usage of coconut oil to the skin, makes it look more fresher and the person would   look more younger because of cute skin
  4. It reduces the stress it takes to remove stubborn make up and it makes the part of  that skin fresher
  5. It retains the complexion of the skin and can be maintained over a period of time
  6. With the usage of coconut oil on the hands, it makes it soft and tender
  7. It reduces the effects of virus, bacteria and fungi and many other harsh skin  implication on man
  8. Coconut oil assist in the reducing inflammation in the body system
  9. It destroys infections that grows from the hair
10. Acne can …

The Value Of Coconut Nutrition And Health Benefits

Coconut is an essential fruit anybody can eat that gives a lot of nutrition to man. Below are the benefits of coconut fruit.

1. Coconut has nutrients which goes a long way to systematically reduce fats in the body
2. The proper usage of coconut oil in the mouth overcomes bad breadth, makes dental  health better and flushes bacteria in the mouth
3. Coconut water helps women who are pregnant, that is the mother and child to prevent  diseases and makes them healthy
4. Coconut when eaten allows food to digest properly and makes going to the toilet easy   and comfortable
5. Coconut increases good cholesterol in the body for healthy living
6. Water gotten from coconut neutralizes heart burns
7. Coconut is good for diabetic patient because it assist them in reducing the high blood  sugar level in the body
8. Eating of coconut strengthens an individual for a longer time. It increases energy in the   body
9. Coconut contains vitamins and minerals to make the human body sound in health
10. Coconut water is a …


Groundnuts are generally common in the society at large and very nutritional to the body and can replenish the body system. It originally originated from South America but now in circulation globally and can be found at convenience. It can be regarded as peanut from the Legumes. The health benefits are many. Below are the benefits of Groundnuts:
1. REDUCTION OF WEIGHT: Groundnut is embedded with the nutritional value to reduce weight in the body. The more it is eaten, the more weight in the body is being reduced. It is of advantage to people who really want to reduce in weight. It is a good diet to behold for reduction of weight.

2. REDUCE THE LEVEL OF BLOOD SUGAR LEVEL IN THE BODY: It has been researched that eating of groundnut reduces the level of blood sugar level in the body. It disintegrates carbohydrate and fat, accumulate some level of magnesium and calcium to the body system. The higher groundnut consumption to the body, the better the chances of systematically reducing blood s…

He Raped And Dis-virgined Me At 13, 10 Years Later He Is Begging To Marry Me

Please I need your help, When I was thirteen, my sister had a boyfriend and they had been dating for about two months and then I invited him to our church. He avoided it for a couple of weeks but I persisted until he agreed and told m that I should stop by at his house on my way to church on Sunday to pick him so we could go together. 
So this fateful Sunday morning, I stopped over at his house to pick him for church. He asked me to wait at the sitting room so he'll finish dressing up and join me. I waited a couple of minutes, and he came back to the sitting room in his boxers and singlet, surprised I asked him why he wasn’t dressed yet and he said he wanted to talk to me first but at the end of the day he raped me despite my pleas that I was a virgin. I was broken, I was thirteen and didn't know what to do. I couldn't talk to anyone, I didn't have a close relationship with my parents or any of my siblings, so I just kept it to myself and prayed that I shouldn't get…