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Showing posts from June, 2019

Unique Health Benefits Of Okro For Men And Women

Okra, popularly called Okro is used in cooking varieties of food depending on the individual in question. It is greenish in colour. It is also known as Lady’s Finger. It belongs to cotton and hibiscus plant family.
Below are the Unique Health benefit Of Okra.
1. Okra reduces the high level of cholesterol in the body. High cholesterol is easily        notice among diabetes patient and okra will be of great help.
2. Okra helps a lot to those who are diabetes because when used appropriately, it            reduces the high rate of sugar in the body.
     3. Okra produces vitamin A which is essential for making the eye sight of an individual                free from eye related problems.
4. Okra is a plus for the body system because it assists a lot in the area of digestion.      This enables the food to digest properly.
     5. It has a lot of nutrients which is nutritious to the body. Examples of such nutrients are             vitamin C, vitamin B, magnesium, potassium, copper, phosphorus, iron, …

The Benefits Of Eating Raw Garlic Daily

Garlic is very nutritional, serves a lot of purpose health wise. Garlic treats a lot of ailment and it is of great benefit to everybody. Despite its unpleasant smell after eating it raw, it is still recommended by doctors to keep body fit and healthy.
Below are the benefits Of Eating Raw Garlic Daily
1. It increases the immune system in the body
2. It can be used to treat diabetes
3. Garlic when used wisely enhances the skin and makes it fresh in a unique way.
4. It fights against breast cancer
5. It resists yeast infection
6. Whenever there is disorderliness during menstruation, it rectifies and corrects it
7. Garlic brings about weight loss to women who want to lose weight
8. Garlic reduces high blood pressure in the body
9. It fights against prostate cancer
10. Garlic makes the low potency of a man active again
11. Garlic reduces high cholesterol in the body
12. It deals with sexual transmitted diseases 
13. Garlic purifies the blood from any infirmities
14. It can be used to treat fungi and bac…

Unique Ways On How To Eat Raw Garlic Without Smelling

Garlic can be eaten raw, cooked or processed in one way or the other for consumption. Eating of garlic has brought a lot of health benefit to everyone. This has made all want to have a taste of it, eat it so as to allow the goodies of eating garlic to be achieved. But somehow, there seems to be a form of discouragement because it is discovered that garlic mostly when eaten raw, makes the person in question have an unpleasant smell. 
Nevertheless, garlic has proved beyond reasonable doubt that it is of great benefit to humans. With eating of garlic, there is much benefits attached to it which cannot be waved aside.
Below are the ways one can avoid bad breath after eating raw garlic:
1. Eating More Of Fruits: Eating of fruits does a lot of good things in the body system, it goes a long way to eliminate bad breath most especially apples. It has what it takes in terms of quality nutrients to drastically eliminate bad breadth.
2. Brushing Of The Mouth As A Necessary Daily Routine: Brushing of …