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Showing posts from June, 2019

Unique Okra Benefits For Men, Women And Hair

Okra, popularly called Okra is used in cooking varieties of food depending on the individual in question. It is greenish in colour. It is also known as Lady’s Finger. It belongs to a plant of cotton and hibiscus family.
Below are the Unique Health benefit Of Okra 1.Limits High Cholesterol:Okra reduces the high level of cholesterol in the body. High cholesterol is easily notice among diabetes patient and okra will be of great help. 2.Reduces Sugar Level:Okra helps a lot to those who are diabetes because when used appropriately, it reduces the high rate of sugar in the body. 3. Good For Eye Sight:Okra produces vitamin A which is essential for making the eye sight of an individual free from eye related problems. 4. Helps In Digestion:Okra is a plus for the body system because it assists a lot in the area of digestion. This enables the food to digest properly. 5. Nutritious To The Body:It has a lot of nutrients which is nutritious to the body. Examples of such nutrients are vitamin C, vitamin B…

The Benefits Of Eating Raw Garlic Daily

The Benefits Of Eating Raw Garlic Daily Garlic is very nutritional, serves a lot of purpose health wise. Garlic treats a lot of ailments and it is of great benefit to everybody. Despite its unpleasant smell after eating it raw, it is still recommended by doctors to keep body fit and healthy.
Below are the benefits Of Eating Raw Garlic Daily 1. Immunity To The Body: Immunity as regards to this topic means prevention or guarding the body from any form of diseases. Garlic increases the immune system in the body. 2. For Diabetes Patients:Diabetes is the increase of sugar in the body system. Garlic can be used to treat diabetes patient in a way of reducing the sugar level in the body. Garlic should be eaten moderately for effective result. 3. Freshens The Skin:Garlic when used wisely enhances the skin and makes it beautiful and fresh in a unique way. It removes anything that would make the skin look pleasant. 4. Fights Against Breast Cancer:Breast cancer is most noticed when there is a form of a…

Unique Ways On How To Eat Raw Garlic Without Smelling

Garlic can be eaten raw, cooked or processed in one way or the other for consumption. Eating of garlic has brought a lot of health benefit to everyone. This has made all want to have a taste of it, eat it so as to allow the goodies of eating garlic to be achieved. But somehow, there seems to be a form of discouragement because it is discovered that garlic mostly when eaten raw, makes the person in question have an unpleasant smell. 
Nevertheless, garlic has proved beyond reasonable doubt that it is of great benefit to humans. With eating of garlic, there is much benefits attached to it which cannot be waved aside.
Below are the ways one can avoid bad breath after eating raw garlic: 1.Eating More Of Fruits: Eating of fruits does a lot of good things in the body system, it goes a long way to eliminate bad breath most especially apples. It has what it takes in terms of quality nutrients to drastically eliminate bad breadth. 2. Brushing Of The Mouth As A Necessary Daily Routine: Brushing of t…